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中式蛋餅

起司蛋餅

蛋餅是在台灣早餐店常見的早餐之一,將雞蛋加入多种植物粉混合而成的麵皮,還有葱花韭菜等煎成餅狀。

另外也有將蛋汁打好加入蔥花後澆在麵團揉成的麵餅皮上。有時候會加入如火腿起司蔬菜鮪魚等食材,然後淋上番茄醬醬油醬油膏、甜辣醬或辣椒醬等調味料食用。不過因為加熱過程會用到油,容易因蛋餅皮吸油而造成熱量過高[1]

種類

依餅皮製作方式不同,在台灣一般可分為粉漿蛋餅和餅皮蛋餅。

  • 餅皮蛋餅:餅皮較為固定,是將小麥粉糯米粉、水、鹽、油脂混合而成的麵糊,經過短時間發酵後桿開成餅皮。
  • 粉漿蛋餅:餅皮是以小麥粉為主,為了有彈性口感和透明度,會加入玉米澱粉木薯粉混合,加較多的水調和成麵糊攤在鐵板上,口感會依使用的粉、水比例不同而改變。

歷史

蛋餅起源於蔥油餅國民政府遷台後外省人為台灣帶來了麵食文化,一開始只是在蔥油餅中加蛋,後來出現了免揉麵的粉漿版本,以麵粉、太白粉和番薯粉調製成粉漿,1994年出現了工廠量產的蛋餅皮,促進了蛋餅的普及化,但口感已和蔥油餅有差異,更加輕盈柔韌。[2][3]

口味

原味蛋餅一般是指加蔥花的蛋餅。其它常見口味如:火腿、起司、蔬菜、鮪魚等,口味十分多樣。有些配料會與蛋液混和後一起加熱,有些口味的配料則不另外烹調,放在煎好的蛋餅皮上再摺起來即可。配料通常包在摺疊的餅皮內。由於蛋餅可以包入多種餡料,也有店家發揮創意,將肉粽包在蛋餅裡販售。

醬料可依個人喜好搭配,常見的醬料有:番茄醬、醬油膏、甜辣醬、辣椒醬等。

參見

參考資料

  1. ^ 2015-05-04. 食物隱藏的高油危機:炒飯、蛋餅與水餃. 三立新聞網. [2015-05-16]. (原始内容存档于2015-05-18). 
  2. ^ 生活中心. 你早餐最愛的那一味 起底「蛋餅」不為人知的歷史. 三立新聞網. 2019-01-21 [2023-01-30]. (原始内容存档于2023-01-30) (中文). 
  3. ^ 佐餐文字. 獨步全球的台式早餐:餐桌上的台灣蛋餅演化史. 2018-03-24 [2023-01-30]. (原始内容存档于2023-01-30) (中文). 
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中式蛋餅
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