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煎釀三寶

放喺發泡膠盒入面嘅煎釀三寶
呢篇文冇任何嘅出處。 請幫手好呢篇文,加返出處同埋寫低根據。冇根據或冇出處嘅嘢可能隨時受到質疑;經唔起質疑就會畀人剷走

煎釀三寶廣東香港同埋澳門地區嘅常見街邊檔小食。呢種小食通常都係「十三件」,畀客人喺一堆煎釀小食入面揀三件。不過,呢三件通常以矮瓜、炸魚蛋、青椒豆腐最受歡迎。

做法係將新鮮打嘅鯪魚肉釀喺切件嘅矮瓜、青椒、豆腐或者其他食物上面,再放喺鐵板上面煎香,魚肉面向下煎到金黃之後,再反轉煎熟就得,或者用油炸。食嘅時候用竹籤串住,再醮上豉油。間中重會有用鯪魚肉釀冬菇、釀紅腸、雲吞皮、腸仔、燈籠椒等。煎釀三寶用嘅鯪魚肉通常會先用紹興酒胡椒粉麻油鹽醃15分鐘,之後會再加啲生粉,用嚟減低成本。

除咗將鯪魚肉釀喺其他食物外,重會用鯪魚肉炸成一個個圓圓、大大粒嘅魚蛋,但凍咗,魚蛋好似漏咗氣嘅氣球。

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煎釀三寶
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