心理弹性
心理弹性（英语：Psychological resilience），或译作心理韧性、抗逆力[1]、复原力[2]，是指人们在精神或情感上遇到麻烦时能处理危机和压力以及摆脱危机的本领[3]。有些人能通过心理调节让自己免受压力的潜在负面影响，这样的人就可以说拥有心理弹性的本领[4]。心理弹性可以让人们在危机和混乱中保持冷静，并及时走出困境。
参考文献
- ^ 如何提升學童的抗逆力 (PDF). 香港教育局. [2022-09-30]. （原始内容存档 (PDF)于2022-06-18）.
- ^ 培養心理抗逆能力(Building Resilience) (PDF). Mental Health Association NSW. [2022-09-30]. （原始内容存档 (PDF)于2022-09-30）.
- ^ de Terte, Ian; Stephens, Christine. Psychological Resilience of Workers in High-Risk Occupations. Stress and Health. 2014, 30 (5): 353–355. ISSN 1532-3005. PMID 25476960. doi:10.1002/smi.2627.
- ^ Robertson, Ivan T.; Cooper, Cary L.; Sarkar, Mustafa; Curran, Thomas. Resilience training in the workplace from 2003 to 2014: A systematic review (PDF). Journal of Occupational and Organizational Psychology. 2015-04-25, 88 (3): 533–562 [2021-05-03]. ISSN 0963-1798. doi:10.1111/joop.12120. （原始内容存档 (PDF)于2020-06-01）.
Text is available under the CC BY-SA 4.0 license; additional terms may apply.
Images, videos and audio are available under their respective licenses.
Cover photo is available under {{::mainImage.info.license.name || 'Unknown'}} license.
Cover photo is available under {{::mainImage.info.license.name || 'Unknown'}} license.
Credit:
(see original file).
