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Mellommåltid

Mellommåltid, også kalt mellommål, er et lett måltid som typisk serveres mellom to hovedmåltider, for eksempel mellom frokost og lunsj eller mellom middag og kveldsmat.[1] I Norge er velling og soll eksempler på typiske mellommåltider som var vanlige før i tiden, mens det nå til dags er mer vanlig å servere pannekaker, sveler, vafler, yoghurt og noen typer frukt (eple, pære, banan med mer) og grønnsaker (gulrot, nepe, kålrot med mer) eller en liten salat. I tillegg serveres det gjerne drikke.

Referanser

[rediger | rediger kilde]
  1. ^ Kostverktøyet (2024) «Mellommåltider». St. Olavs hospital, Trondheim. Besøkt 2024-09-12
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Mellommåltid
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